On this page you’ll find Articles, two Book recommendations, four Audio interviews and two Videos with information about the Alexander Technique’s usefulness in helping your breathing.

Alexander Technique Articles

Help Posture and Help the Breath

Some of the best short articles about the Alexander Technique and breathing can be found here:

Imogen Ragone’s blog

Alexander Technique Books

jessicabook
Order Art of Breathing  from:

nicholls

 

 

 

 

 

 

Order Body, Breath & Being  from:

More Alexander Technique Books at the Alexander Technique Bookstore (USA, Canada and the UK)

Alexander Technique Audio

Here are four audio interviews about the Alexander Technique and breathing:

 

 

 

 

More podcasts about the Technique and breathing can be found at Body Learning, the Alexander Technique Podcast.

Alexander Technique Video

wolfvideo

Order Art of Breathing: Rib Animation DVD from:

Alexander Technique teacher Judith Stern helps a student breathe more easily: